Author: badmin

Minding our minds

Enhancing your wellbeing isn’t always easy, but it is always worth it! We aim to run meditation classes, relaxation classes and wellbeing classes.

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Lifelong Learning

There are many benefits of lifelong learning for people such as, a reduced risk of memory loss, improved self-esteem, social connection, practical life skills, and of course enjoyment! Join our various arts & crafts classes...

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Wellbeing and Personal Development

We aim to deliver courses around personal development for people.  These courses can be in person and/or online. The types of courses include Grief – change and loss, Effective communication for better relationships,...

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Counselling and Therapy Service

We provide low-cost counselling and play therapy through our Counselling and Therapy Service.  We work with fully accredited therapists and offer a professional, confidential, ethical and client-centred service for adults and...

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