Over 55’s

The West Clare Family Resource Centre Over 55’s Project runs a wide range of physical, social and lifelong learning activities for people over the age of 55. These activities allow our participants to make new friends, share positive experiences and improve their physical and mental health while having fun!

Lifelong Learning
There are many benefits of lifelong learning for people such as, a reduced risk of memory loss, improved self-esteem, social connection, practical life skills, and of course enjoyment! Join our various arts & crafts classes to keep your mind active by discovering new interests and developing new skills.

Getting More Active More Often!
Staying healthy can take a bit of effort and what better way to stay fit than with other people in a fun and lively group. By joining our Go for Life and Sit Fit groups, participants take part in fun exercise programmes that gently move the body and lifts the spirit.

Minding our minds
Enhancing your wellbeing isn’t always easy, but it is always worth it! We aim to run meditation classes, relaxation classes and wellbeing classes.

Outings and events
Throughout the year we hold a variety of events like our Tea Dances, Musical Afternoons, Bealtaine Celebrations. We also try to go on at least three outings during the year.

Getting “over 55’s” online
The online world can allow you to stay in touch with family and friends, you can do online shopping, online banking, watch mass live, and of course, take part in our online activities! Whether you want to learn how to use your device or you need help with a specific issue, our team is here to assist you and help you learn at your own pace in our affordable computer classes and one-to-one IT sessions.

Sun Mon Tue Wed Thu Fri Sat
1
Singalong 10:30 am
Singalong
Dec 1 @ 10:30 am – 11:30 am
Singalong
 
Peninsula Social Club 11:00 am
Peninsula Social Club @ Old Schoolhouse Querrin
Dec 1 @ 11:00 am – 12:00 pm
Peninsula Social Club @ Old Schoolhouse Querrin
 
Chair Yoga 12:00 pm
Chair Yoga @ Kilrush Community Centre
Dec 1 @ 12:00 pm – 1:00 pm
Chair Yoga @ Kilrush Community Centre
 
2
Tin Whistle 11:00 am
Tin Whistle @ Kilrush Community Centre
Dec 2 @ 11:00 am – 12:00 pm
Tin Whistle @ Kilrush Community Centre
 
3
4
5
Indoor Bowls Monday 10:30 am
Indoor Bowls Monday @ Kilrush Community Centre
Dec 5 @ 10:30 am – 12:00 pm
Indoor Bowls Monday @ Kilrush Community Centre
Monday and Friday AM. Contact Margaret on 065 9051825
6
Beginners Computers 9:30 am
Beginners Computers @ Kilrush Community Centre
Dec 6 @ 9:30 am – 10:30 am
Beginners Computers @ Kilrush Community Centre
 
Saffron & Blue – Sit Fit 10:00 am
Saffron & Blue – Sit Fit @ Cairde Beag Kilkee
Dec 6 @ 10:00 am – 11:00 am
Saffron & Blue - Sit Fit @ Cairde Beag Kilkee
Sit Fit activities are designed around the key components of fitness for older people: aerobic fitness, range of movement, balance and coordination, and strength. Even from a chair it is possible to improve each of[...]
Beginners Computers 11:00 am
Beginners Computers @ Kilrush Community Centre
Dec 6 @ 11:00 am – 12:00 pm
Beginners Computers @ Kilrush Community Centre
 
Saffron & Blue – Cards & Board Games 11:45 am
Saffron & Blue – Cards & Board Games @ Cairde Beag Kilkee
Dec 6 @ 11:45 am – 1:15 pm
Saffron & Blue - Cards & Board Games @ Cairde Beag Kilkee
 
Bingo 12:30 pm
Bingo @ Kilrush Community Centre
Dec 6 @ 12:30 pm – 1:30 pm
Bingo @ Kilrush Community Centre
 
Cards 2:30 pm
Cards @ Kilrush Community Centre
Dec 6 @ 2:30 pm – 4:00 pm
Cards @ Kilrush Community Centre
 
7
Follow-on Computers 10:00 am
Follow-on Computers @ Kilrush Community Centre
Dec 7 @ 10:00 am – 11:00 am
Follow-on Computers @ Kilrush Community Centre
 
Saffron & Blue – Sit Fit 10:30 am
Saffron & Blue – Sit Fit @ Cairde Beag Kilkee
Dec 7 @ 10:30 am – 11:30 am
Saffron & Blue - Sit Fit @ Cairde Beag Kilkee
Sit Fit activities are designed around the key components of fitness for older people: aerobic fitness, range of movement, balance and coordination, and strength. Even from a chair it is possible to improve each of[...]
Follow-on Computers 11:30 am
Follow-on Computers @ Kilrush Community Centre
Dec 7 @ 11:30 am – 12:30 pm
Follow-on Computers @ Kilrush Community Centre
 
Go For Life 12:15 pm
Go For Life @ Kilrush Community Centre
Dec 7 @ 12:15 pm – 1:15 pm
Go For Life @ Kilrush Community Centre
Monday and Friday AM. Contact Margaret on 065 9051825
Saffron & Blue – Sit Fit 2:30 pm
Saffron & Blue – Sit Fit @ Online via Zoom
Dec 7 @ 2:30 pm – 3:30 pm
Saffron & Blue - Sit Fit @ Online via Zoom
Monday and Friday AM. Contact Margaret on 065 9051825
8
Singalong 10:30 am
Singalong
Dec 8 @ 10:30 am – 11:30 am
Singalong
 
Peninsula Social Club 11:00 am
Peninsula Social Club @ Old Schoolhouse Querrin
Dec 8 @ 11:00 am – 12:00 pm
Peninsula Social Club @ Old Schoolhouse Querrin
 
Chair Yoga 12:00 pm
Chair Yoga @ Kilrush Community Centre
Dec 8 @ 12:00 pm – 1:00 pm
Chair Yoga @ Kilrush Community Centre
 
9
Tin Whistle 11:00 am
Tin Whistle @ Kilrush Community Centre
Dec 9 @ 11:00 am – 12:00 pm
Tin Whistle @ Kilrush Community Centre
 
10
11
12
Indoor Bowls Monday 10:30 am
Indoor Bowls Monday @ Kilrush Community Centre
Dec 12 @ 10:30 am – 12:00 pm
Indoor Bowls Monday @ Kilrush Community Centre
Monday and Friday AM. Contact Margaret on 065 9051825
13
Beginners Computers 9:30 am
Beginners Computers @ Kilrush Community Centre
Dec 13 @ 9:30 am – 10:30 am
Beginners Computers @ Kilrush Community Centre
 
Saffron & Blue – Sit Fit 10:00 am
Saffron & Blue – Sit Fit @ Cairde Beag Kilkee
Dec 13 @ 10:00 am – 11:00 am
Saffron & Blue - Sit Fit @ Cairde Beag Kilkee
Sit Fit activities are designed around the key components of fitness for older people: aerobic fitness, range of movement, balance and coordination, and strength. Even from a chair it is possible to improve each of[...]
Beginners Computers 11:00 am
Beginners Computers @ Kilrush Community Centre
Dec 13 @ 11:00 am – 12:00 pm
Beginners Computers @ Kilrush Community Centre
 
Saffron & Blue – Cards & Board Games 11:45 am
Saffron & Blue – Cards & Board Games @ Cairde Beag Kilkee
Dec 13 @ 11:45 am – 1:15 pm
Saffron & Blue - Cards & Board Games @ Cairde Beag Kilkee
 
Bingo 12:30 pm
Bingo @ Kilrush Community Centre
Dec 13 @ 12:30 pm – 1:30 pm
Bingo @ Kilrush Community Centre
 
Cards 2:30 pm
Cards @ Kilrush Community Centre
Dec 13 @ 2:30 pm – 4:00 pm
Cards @ Kilrush Community Centre
 
14
Follow-on Computers 10:00 am
Follow-on Computers @ Kilrush Community Centre
Dec 14 @ 10:00 am – 11:00 am
Follow-on Computers @ Kilrush Community Centre
 
Saffron & Blue – Sit Fit 10:30 am
Saffron & Blue – Sit Fit @ Cairde Beag Kilkee
Dec 14 @ 10:30 am – 11:30 am
Saffron & Blue - Sit Fit @ Cairde Beag Kilkee
Sit Fit activities are designed around the key components of fitness for older people: aerobic fitness, range of movement, balance and coordination, and strength. Even from a chair it is possible to improve each of[...]
Follow-on Computers 11:30 am
Follow-on Computers @ Kilrush Community Centre
Dec 14 @ 11:30 am – 12:30 pm
Follow-on Computers @ Kilrush Community Centre
 
Go For Life 12:15 pm
Go For Life @ Kilrush Community Centre
Dec 14 @ 12:15 pm – 1:15 pm
Go For Life @ Kilrush Community Centre
Monday and Friday AM. Contact Margaret on 065 9051825
Saffron & Blue – Sit Fit 2:30 pm
Saffron & Blue – Sit Fit @ Online via Zoom
Dec 14 @ 2:30 pm – 3:30 pm
Saffron & Blue - Sit Fit @ Online via Zoom
Monday and Friday AM. Contact Margaret on 065 9051825
15
Singalong 10:30 am
Singalong
Dec 15 @ 10:30 am – 11:30 am
Singalong
 
Peninsula Social Club 11:00 am
Peninsula Social Club @ Old Schoolhouse Querrin
Dec 15 @ 11:00 am – 12:00 pm
Peninsula Social Club @ Old Schoolhouse Querrin
 
Chair Yoga 12:00 pm
Chair Yoga @ Kilrush Community Centre
Dec 15 @ 12:00 pm – 1:00 pm
Chair Yoga @ Kilrush Community Centre
 
16
Tin Whistle 11:00 am
Tin Whistle @ Kilrush Community Centre
Dec 16 @ 11:00 am – 12:00 pm
Tin Whistle @ Kilrush Community Centre
 
17
18
19
20
21
22
Singalong 10:30 am
Singalong
Dec 22 @ 10:30 am – 11:30 am
Singalong
 
23
24
25
26
27
28
29
Singalong 10:30 am
Singalong
Dec 29 @ 10:30 am – 11:30 am
Singalong
 
30
31