Over 55’s Weekly Groups

Cards 45

Cards 45

Cards 45. We have a lively group of people who meet every week and have a few games of cards. No money changes hands!! The only thing we share is the laughter.

Go For Life Exercise Games

Go For Life Exercise Games

Go for Life sessions are held at the WCFRC in Kilrush every. The key components of fitness for older people are: joint mobility (range of movement), aerobic fitness (of heart and lungs), balance and coordination (ability to maintain equilibrium), and muscle strength....

Sit Fit

Sit Fit

Sit Fit Classes are held at the WCFRC and in Kilkee Community College weekly. Activities are designed around the key components of fitness for older people: aerobic fitness, range of movement, balance and coordination, and strength. Even from a chair it is possible to...

Beginners & Follow-on Computer Classes

Beginners & Follow-on Computer Classes

Basic Computer Class every Tuesday from 10 to 11.30 at the West Clare Family Resource Centre. Also Kilmihil Community School/The Meadow on Tuesday 9:30 to 11 (November 6th to December 4th). If you have purchased or been given a laptop computer, ipad or kindle and you...

Apr
10
Thu
Singalong
Apr 10 @ 10:30 am – 11:30 am
Apr
14
Mon
Self-Care
Apr 14 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Apr
17
Thu
Singalong
Apr 17 @ 10:30 am – 11:30 am
Apr
21
Mon
Self-Care
Apr 21 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Apr
24
Thu
Singalong
Apr 24 @ 10:30 am – 11:30 am
Apr
28
Mon
Self-Care
Apr 28 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

May
1
Thu
Singalong
May 1 @ 10:30 am – 11:30 am
May
5
Mon
Self-Care
May 5 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

May
8
Thu
Singalong
May 8 @ 10:30 am – 11:30 am
May
12
Mon
Self-Care
May 12 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

May
15
Thu
Singalong
May 15 @ 10:30 am – 11:30 am
May
19
Mon
Self-Care
May 19 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

May
22
Thu
Singalong
May 22 @ 10:30 am – 11:30 am
May
26
Mon
Self-Care
May 26 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

May
29
Thu
Singalong
May 29 @ 10:30 am – 11:30 am
Jun
2
Mon
Self-Care
Jun 2 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jun
5
Thu
Singalong
Jun 5 @ 10:30 am – 11:30 am
Jun
9
Mon
Self-Care
Jun 9 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jun
12
Thu
Singalong
Jun 12 @ 10:30 am – 11:30 am
Jun
16
Mon
Self-Care
Jun 16 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jun
19
Thu
Singalong
Jun 19 @ 10:30 am – 11:30 am
Jun
23
Mon
Self-Care
Jun 23 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jun
26
Thu
Singalong
Jun 26 @ 10:30 am – 11:30 am
Jun
30
Mon
Self-Care
Jun 30 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jul
3
Thu
Singalong
Jul 3 @ 10:30 am – 11:30 am
Jul
7
Mon
Self-Care
Jul 7 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jul
10
Thu
Singalong
Jul 10 @ 10:30 am – 11:30 am
Jul
14
Mon
Self-Care
Jul 14 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.

Jul
17
Thu
Singalong
Jul 17 @ 10:30 am – 11:30 am
Jul
21
Mon
Self-Care
Jul 21 @ 10:00 am – 11:00 am
Self-Care

Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.