Arts & Crafts
Tai Chi
Cards 45
Cards 45. We have a lively group of people who meet every week and have a few games of cards. No money changes hands!! The only thing we share is the laughter.
Go For Life Exercise Games
Go for Life sessions are held at the WCFRC in Kilrush every. The key components of fitness for older people are: joint mobility (range of movement), aerobic fitness (of heart and lungs), balance and coordination (ability to maintain equilibrium), and muscle strength....
Sit Fit
Sit Fit Classes are held at the WCFRC and in Kilkee Community College weekly. Activities are designed around the key components of fitness for older people: aerobic fitness, range of movement, balance and coordination, and strength. Even from a chair it is possible to...
Beginners & Follow-on Computer Classes
Basic Computer Class every Tuesday from 10 to 11.30 at the West Clare Family Resource Centre. Also Kilmihil Community School/The Meadow on Tuesday 9:30 to 11 (November 6th to December 4th). If you have purchased or been given a laptop computer, ipad or kindle and you...
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.
Meditation, mindfullness and wellbeing online session with Sonya Miller for over 55s.